Massage therapy can be so much more than just a way to relax. At Wholeistically You, you get functional massage. This is using multiple massage modalities during one session to achieve your goals. 

Every massage session will be a little different from the last and can include but is not limited to:

• Differing massage strokes
• Cupping
• Manual Lymphatic Drainage (MLD) – this can be a session in and of itself
• Stretching (resistant, passive, and/or pin-and-stretch)
• Myofascial release
• Trigger point therapies

We focus on improving the health of muscles and joints. Achy and painful joints don’t happen overnight, and we offer treatment plans to help you get the most out of your session. While it isn’t physical therapy, it works similarly to get the joints and their surrounding structures to move more freely and with less pain. 

Functional massage looks at your body as a whole and sees where the dysfunction began rather than only the spot of pain. Much like functional health care, functional massage gets to the root of your problems so your healing journey provides a long-term solution. 

In addition to massage therapy, Wholeistically You is proud to offer Emotional Breakthrough Coaching. This helps you to work through emotional blocks that can contribute to physical, mental, or emotional pains.