You’ve heard of the cardiovascular, immune, and muscular systems. But you don’t hear quite as much about the lymphatic system. Let’s explore the lymphatic system and learn what it is, what it does, and why it matters. What is the lymphatic system? The lymphatic system is responsible for managing waste and fluid levels throughout the…
Tag: beauty
Dry Brushing: Benefits, Risks, and How To
Dry brushing is an ancient practice for exfoliation and related health benefits. Nowadays, dry brushing is found in spas but not as an everyday practice for most people. Let’s learn more about it to see if it’s what you need in your routine! What is dry brushing? Dry brushing is an exfoliation technique that uses…
Wholeistically You 