Cupping therapy is more popular now and for good reason. It helps athletes recover quicker and improves relaxation. Learn more here.
Tag: how to relieve back pain
What type of massage should I get?
If you’ve ever been to a spa, you’ve probably seen the mile-long service menu. There are so many different services to choose from that it can feel overwhelming – especially if you are new to that environment. To help you decide, I’m going to give you a quick description of the different types of massage…
What is a therapeutic massage?
Therapeutic massage is an integrative therapy used to improve muscular and joint function.
5 Quick and Easy Stretches to Relieve Lower Back Pain
Being a massage therapist, I find that the majority of people, at some point or another, suffer from back pain. Also, being a massage therapist, I’m going to tell you one of the things you don’t want to hear about fixing this issue. Are you ready?? My friend, you need to stretch! I know, I…
Wholeistically You 