Dry brushing is an ancient practice for exfoliation and related health benefits. Nowadays, dry brushing is found in spas but not as an everyday practice for most people. Let’s learn more about it to see if it’s what you need in your routine! What is dry brushing? Dry brushing is an exfoliation technique that uses…
Tag: massage
What type of massage should I get?
If you’ve ever been to a spa, you’ve probably seen the mile-long service menu. There are so many different services to choose from that it can feel overwhelming – especially if you are new to that environment. To help you decide, I’m going to give you a quick description of the different types of massage…
Wholeistically You 