Manual lymphatic drainage (MLD) is a therapeutic technique that guides lymphatic fluid to special lymphatic system organs that are equipped to remove toxins and reduce swelling in the limbs. Lymphatic drainage techniques have been used for everything from surgery recovery to cosmetic treatments to post-injury care. Many people have experienced the healing benefits of manual…
Tag: massage facts
What type of massage should I get?
If you’ve ever been to a spa, you’ve probably seen the mile-long service menu. There are so many different services to choose from that it can feel overwhelming – especially if you are new to that environment. To help you decide, I’m going to give you a quick description of the different types of massage…
Top 5 Massage Therapy Myths You Need to Know About
I’m sure at some point in your life you’ve heard one of the many massage therapy misconceptions. While I was working at the spa, one of my regular clients came to me pretty upset. She was pregnant and wanted a foot scrub add-on since her feet were sore. She told me that the front desk…
Wholeistically You 