We’ve dealt with so many health scares in the past few years. I remember when I was pregnant with my daughter, Mia, in 2016, we were worried about the Zika virus from mosquitoes. Then we dealt with COVID, and the killer wasp hornet things. This year, I’ve heard about another potentially deadly infection from mosquitoes….
Tag: Natural Remedies
Dry Brushing: Benefits, Risks, and How To
Dry brushing is an ancient practice for exfoliation and related health benefits. Nowadays, dry brushing is found in spas but not as an everyday practice for most people. Let’s learn more about it to see if it’s what you need in your routine! What is dry brushing? Dry brushing is an exfoliation technique that uses…
Why is gut health important?
Our gut controls so much more than we realize. Find out why gut health is important and how to improve your gut health!
Wholeistically You 