Cupping therapy is more popular now and for good reason. It helps athletes recover quicker and improves relaxation. Learn more here.
Tag: sports massage
What type of massage should I get?
If you’ve ever been to a spa, you’ve probably seen the mile-long service menu. There are so many different services to choose from that it can feel overwhelming – especially if you are new to that environment. To help you decide, I’m going to give you a quick description of the different types of massage…
Top 5 Massage Therapy Myths You Need to Know About
I’m sure at some point in your life you’ve heard one of the many massage therapy misconceptions. While I was working at the spa, one of my regular clients came to me pretty upset. She was pregnant and wanted a foot scrub add-on since her feet were sore. She told me that the front desk…
Wholeistically You 